Kids Help Phone
Kids Help Phone is Canada's only 24/7 national service offering professional counselling, information, referrals and volunteer-led, text-based support for young people in English and French.
Need help now?
Text CONNECT to 686868
Alberta Mental Health
The phone number for Alberta Mental Health is 403-340-5469. Parents can phone this number directly.
Alberta Mental Health Crisis Help Line: 1-877-303-2642 Students who are in need of someone to talk to in a crisis situation may call the helpline, which is available to them 24 hours a day.
Alberta Health Services - Help In Tough Times
Even more ways to access resources through AHS
We Are Here to Help. You Are Not Alone.
At some point in our lives, we have stressful times. Unexpected difficulties, financial pressures, unemployment, or situations such as emergencies and disasters can affect us. There are resources and services available to help you and your loved ones during a difficult time. Remember, it is okay to ask for help. Everyone deals with stress differently and a traumatic event can have a big impact.
Help Available 24/7
The following helplines are available 24/7 for support or access to addiction and substance use or mental health information and services.
Helplines
- Addiction Helpline - 1-866-332-2322
- Mental Health Helpline - 1-877-303-2642
Additional Support
- 811 Health Link - Health Advice 24/7
- 211 Alberta - Community Services
- Indigenous Support Line – 1-844-944-4744
Find Services & Support
If you are looking for specific support or help, additional resources are available.
- Crisis Text Line - Text CONNECT to 741741
- Family Violence – Find Supports – 310-1818 (call/text, online chat)
- Income Supports – 1-866-644-5135
- Indigenous Support Line – 1-844-944-4744
- Kids Help Phone – 1-800-668-6868 or text CONNECT to 686868
- MyHealth.Alberta.ca: List of Important Numbers
- Suicide Crisis Helpline – 988
- Talk Suicide Canada call – 1-833-456-4566, text – 45645
Family Resource Network
Sylvan Lake Family Resource Network
Delivers a broad array of strength-based services that teach, coach, and support families to create new possibilities and to achieve better futures together.
YouthSMART
YouthSMART: A Mental Health Resource designed to help youth focus on things they can control, such as strong at-home routines, practicing self-care, setting goals, and seeking help if needed.
Be the Friend Who Listens.
Starting a conversation about mental health does not need to be uncomfortable, and it can make all the difference. Check out these resources to learn how to support a friend – or get help for yourself.
